Peaceful Poses Yoga for Adults

yoga 10:45 am, Community Room 

Join Ann Fields, founder of Peaceful Poses Kids Yoga, for an adult slow flow yoga class. This class will explore yoga poses, breathing techniques and ways to deal with stress and anxiety. Ann’s 45-minute class is open to all levels and no experience is necessary. Please wear comfortable clothing and bring a water bottle and yoga mat. Registration suggested but not required. 

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