9 am, Community Room 
Join Ann Fields, founder of Peaceful Poses Kids Yoga, for an adult slow flow yoga class. This class will explore yoga poses, breathing techniques and ways to deal with stress and anxiety. This 45-minute class is open all levels and no experience is necessary. Please wear comfortable clothing and bring a water bottle and yoga mat. Ann has her E-RYT-200, RCYT and is an adjunct instructor at HACC. Ages 18+. Registration recommended.

9 am, Community Room 
Join Ann Fields, founder of Peaceful Poses Kids Yoga, for an adult slow flow yoga class. This class will explore yoga poses, breathing techniques and ways to deal with stress and anxiety. This 45-minute class is open all levels and no experience is necessary. Please wear comfortable clothing and bring a water bottle and yoga mat. Ann has her E-RYT-200, RCYT and is an adjunct instructor at HACC. Ages 18+. Registration recommended.

4 pm in the Community Room 
Join us for our film discussions! Much like a book group, you will watch the film then if you like, join us for a moderated discussion. Watch the film at the library at 2 pm or watch it on your own. You must have watched the film to participate in the discussion. No registration for discussion.

4 pm in the Community Room 
Join us for our film discussions! Much like a book group, you will watch the film then if you like, join us for a moderated discussion. Watch the film at the library at 2 pm or watch it on your own. You must have watched the film to participate in the discussion. No registration for discussion.

4 pm in the Community Room
Join us for our film discussions! Much like a book group, you will watch the film then if you like, join us for a moderated discussion. Watch the film at the library at 2 pm or watch it on your own. You must have watched the film to participate in the discussion. No registration for discussion.

4 pm Community Room, Lower Level
Join us for our film discussions! Much like a book group, you will watch the film then if you like, join us for a moderated discussion. Watch the film at the library at 2 pm or watch it on your own. You must have watched the film to participate in the discussion. No registration for discussion.

1 pm in the Community Room
Medicare is health insurance for people 65 or older. You’re first eligible to sign up for Medicare 3 months before you turn 65. You may be eligible to get Medicare earlier if you have a disability. This program will cover all the basics of Medicare including parts and options you may have when you enroll. REGISTER

1 pm in the Community Room
Join Debbie Naha-Koretzky, “The Wild Edibles Lady,” for a foraging adventure to discover the edible plants of our area. The program will include a slide show, a taste of wild tea, and a foraging walk on the Fredricksen Library grounds. Debbie is a registered dietitian/nutritionist, Rutgers Master Gardener, Pennsylvania Master Naturalist, certified science teacher and wild foods author. Registration required.

1 pm Hybrid, Small Meeting Room & Zoom
Join us for Moving Forward, a book discussion series geared towards those who have suffered a loss or tragedy and could use an infusion of hope. In cooperation with Hospice of Central PA, we will be reading books focusing on the redemptive power of the human spirit. Join us as we discuss Kate Bowler’s memoir of “her irreverent, hard-won observations on dying and the ways it has taught her to live.” Find the book in our catalog. Ages 18 and older, please. Registration is required.

1 pm Hybrid, Small Meeting Room & Zoom
Join us for Moving Forward, a book discussion series geared towards those who have suffered a loss or tragedy and could use an infusion of hope. In cooperation with Hospice of Central PA, we will be reading books focusing on the redemptive power of the human spirit. Join us this month as we discuss Joan Didion’s memoir about illness and death, marriage and children, love and loss, and life and memory. Find the book in our catalog. Ages 18 and older, please. Registration is required.