6:30 pm Small Meeting Room, Lower Level  *PROGRAM CANCELED*
If you are struggling because someone you care about is suffering from a mental health condition, you are not alone. The National Alliance on Mental Illness has a Central Pennsylvania volunteer led support group for family members, significant others and friends of people with mental health challenges. All are welcome to drop in to share experiences and learn about resources to help better understand the issues you face. (www.nami.org).

7 pm Small Meeting Room, Lower Level
Join hobby enthusiasts, Dana Sadarananda and Peter Espoda, as they introduce participants to the world of scale modeling. They will review the tools, kits available, subject matter and more to get you started. Sample builds will be on hand to further wow participants. New builders, young and old, are welcome! Register in person or by calling the library.

7 pm in the Community Room, Lower Level
Adult English language learners can practice conversational English in a safe and welcoming environment. The one-hour weekly sessions will be held from 7 pm – 8 pm and are led by a trained volunteer teacher. Registration is required. To register call, text or whats app Katie Martin-Momose at Catholic Charities 717.329.6139; kmartin@cchbg.org.

7 pm in the Community Room, Lower Level
Fredricksen Library has teamed up with Penn State Master Gardeners of Cumberland County to bring you a series of workshops about creating a garden while preserving a healthy environment. This month's topic is Winter Seed Sowing. Penn State Master Gardener Jane Shull will provide best practices and tips for creating a beautiful garden of native and pollinator-friendly plants through winter seed sowing, a no-fuss planting method in milk jugs or other containers in the fall. Learn about seed selection, soil, containers, sowing techniques, transplant care, and more. Jane will have numerous seeds from her garden to share so you can have a bounty of new plants for your spring garden.

$5.00 fee. Register online or call Penn State Extension Registration Services toll-free at 1-877-345-0691. Walk-ins will be accepted if space is available. 

7 pm in the Community Room, Lower Level
Fredricksen Library has teamed up with Penn State Master Gardeners of Cumberland County to bring you a series of workshops about creating a beautiful garden while preserving a healthy environment. This month's topic is Pruning Basics. Approach pruning with confidence! Join Penn State Master Gardener, Pat Welfley, for a hands-on demonstration that will prepare you to tackle your own pruning projects with greater skill and confidence. By the end of this session, you will understand the basic rules of pruning as well as the science behind these guidelines.

$5.00 fee. Register online or call Penn State Extension Registration Services toll-free at 1-877-345-0691. Walk-ins will be accepted if space is available. 

2 pm in the Community Room, Lower Level 
This round table discussion will apply the Socratic Method to help delve into philosophical discussions and give you an opportunity to share your opinions in a neutral and respectful way without interruption. Each month the group will choose a philosophical issue and everyone attending will have the opportunity to learn and discuss with others in an open and respectful environment. What a great way to expand your mind and reach further with your thoughts! Ages 18 +. The group typically meets the second Monday of each month.

2 pm in the Community Room, Lower Level 
This round table discussion will apply the Socratic Method to help delve into philosophical discussions and give you an opportunity to share your opinions in a neutral and respectful way without interruption. Each month the group will choose a philosophical issue and everyone attending will have the opportunity to learn and discuss with others in an open and respectful environment. What a great way to expand your mind and reach further with your thoughts! Ages 18 +. The group typically meets the second Monday of each month.

2 pm in the Community Room, Lower Level 
This round table discussion will apply the Socratic Method to help delve into philosophical discussions and give you an opportunity to share your opinions in a neutral and respectful way without interruption. Each month the group will choose a philosophical issue and everyone attending will have the opportunity to learn and discuss with others in an open and respectful environment. What a great way to expand your mind and reach further with your thoughts! Ages 18 +. The group typically meets the second Monday of each month.

9 am, Community Room 
Join Ann Fields, founder of Peaceful Poses Kids Yoga, for an adult slow flow yoga class. This class will explore yoga poses, breathing techniques and ways to deal with stress and anxiety. This 45-minute class is open all levels and no experience is necessary. Please wear comfortable clothing and bring a water bottle and yoga mat.  Ages 18+. Registration recommended.

9 am, Community Room 
Join Ann Fields, founder of Peaceful Poses Kids Yoga, for an adult slow flow yoga class. This class will explore yoga poses, breathing techniques and ways to deal with stress and anxiety. This 45-minute class is open all levels and no experience is necessary. Please wear comfortable clothing and bring a water bottle and yoga mat.  Ages 18+.