1st & 3rd Wednesdays, 2 p.m. - 3 p.m. in the Small Meeting Room 

Are you looking for a way to reduce stress and anxiety while also improving concentration? Led by Ev Hawley, a meditation teacher affiliated with Red Rose Sangha in Lancaster, we will gather in community for silent meditation. The second half of the program will feature a brief talk about meditation related topics. This program is for adults and no registration is necessary. 

1st & 3rd Wednesdays, 2 p.m. - 3 p.m. in the Small Meeting Room 

Are you looking for a way to reduce stress and anxiety while also improving concentration? Led by Ev Hawley, a meditation teacher affiliated with Red Rose Sangha in Lancaster, we will gather in community for silent meditation. The second half of the program will feature a brief talk about meditation related topics. This program is for adults and no registration is necessary. 

A Puzzling Party 

Friday, July 18; 1 p.m. - 8:30 p.m.  

Community Room  

If you like puzzles, you are invited! There will be a group puzzle to work on as well as a puzzle for younger ones to complete. Light refreshments available. A special thank you to all who helped complete the puzzles. No registration necessary. 

7 pm, Small Meeting Room/Zoom

The books we're reading are award winners (The Booker Prize) or have been featured in the public space as a good read. Join us as we discuss these literary gems. You are welcome to attend whether or not you have read or listened to the selection. Ages 18+. Books selected for Fredricksen Reads will be listed on the Fredricksen Library online events calendar.

Knife: Meditations After an Attempted Murder by Salman Rushdie 

Salman Rushdie was the victim of a horrific act of violence that shook the literary world and beyond. Rushdie relives the traumatic events of that day and its aftermath, as well as his journey toward physical recovery and the healing that was made possible by the love and support of his wife, Eliza, his family, his army of doctors and physical therapists, and his community of readers worldwide. 

6:30PM - 8:00PM in the Community Room

Take a journey through one of the most breathtaking and untamed destinations in the world—Alaska! In this 30-minute session, led by Rebecca Weaver, a certified Alaska expert travel agent, we’ll explore the best ways to experience the state’s stunning landscapes, diverse wildlife, and unique cultural heritage. 

Whether you're dreaming of an expedition cruise through Glacier Bay, a scenic rail journey, or an adventurous land tour, she'll provide insider tips on when to go, where to stay, and how to make the most of your Alaskan adventure. 

1:30PM - 3:30PM in the Community Room

Join Melissa Allis, a certified aging in place specialist as well as a certified fall prevention specialist, to learn where the red flags are in a home or with a loved one that could indicate that it’s time to make some home safety changes. From the simple addition of a shower chair to installing an elevator, learn some of the ways to maximize safety, independence, and peace of mind. Melissa, owner of the local business Safe Optimal Spaces, was an occupational therapist for 15 years.  She now helps guide families wishing to live safely in their homes while aging, navigating chronic disease, acute injuries and other life-altering diagnoses. No registration required.

6:30PM - 8:30PM in the Community Room

Join author and solo traveler, Beth Binger, as she shares her journey, the adventures that shaped her, and the inspiration behind her book, There's Wonder Around the Bend: An Inspiring Guide to Solo Road Tripping.  Along with Lexi her Golden Retriever, Beth has solo road-tripped over 60,000 miles across America, Canada and Europe. She will explore how hitting the road can lead to freedom, self-discovery, and unforgettable experiences while sharing practical tips for embarking on your own adventure! Come meet Beth and co-pilot, Lexi. No registration required. 

6:30PM - 8:00PM in the Community Room

Dreaming of a magical Disney vacation? Whether you're planning your first trip or your tenth, there’s always something new to discover! As a Disney travel expert, Rebecca Weaver will guide you through the best ways to experience Disney Destinations, from Walt Disney World and Disneyland to Disney Cruise Line, Adventures by Disney, and Aulani. 

In this fun and informative 45-minute session, you will learn some insider tips on navigating the parks, choosing the best resorts, dining strategies, Genie+ and Lightning Lane must-knows, and how to make the most of every magical moment—without the stress!  Bring your questions, there will be plenty of time for Q&A! 

6:00PM - 8:30PM in the Atrium

Join us for a College Fair at Fredricksen!

1:30PM - 4:00PM in the Community Room 

Join us for the Susquehanna Folk Music Society’s celebration of local folk artists who are grant recipients of the PA Council of the Arts Apprenticeships in Traditional Arts program. Performances, demonstrations, stories and discussions will be facilitated by SFMS folklorist Amy Skillman. Performing apprentices include: Courtney Fox & Katie Borgman (East Galway Flute); Sean Cook (Sean-nós Singing), Mary-Kate Spring Lee (Irish Concertina); and Bhagirath Khatiwada (Nepali Harmonium). 

Nepali Harmonium
Apprentice Bhagirath Khatiwada (bah-ga-REET) and his teacher Muskan Balampaki Mugar (moos-KAHN) are working to preserve the rich, beautiful culture of their Himalayan homelands — teaching their children, connecting the large community of Nepali speakers in Central PA, and sharing it with their American neighbors. Read more about them in our Spotlight article about Nepali Harmonium: Sounds of Home.

East Galway Flute
Irish flute player Lesl Harker learned from Mike Rafferty, a well-known exponent of the regional style from his home in Ballinakill, County Galway, Ireland. Lesl is sharing that knowledge with two local players: Courtney Fox and Katie Borgman. Read our Folk Artist Gallery profile on Lesl Harker.

Sean-nós Singing
Growing up in the north of Ireland, Seamus Carmichael didn't value his mother's singing in the old traditional sean-nós (SHAWN-nohss) style. But as a young man in America, he came back to to those roots, and now he's passing the tradition along to his apprentice Sean Cook. Read our Folk Artist Gallery profile on Seamus Carmichael.

Irish concertina
Last year, Mary-Kate Spring Lee worked with master performer Gráinne Hambly on Irish harp, but both of them also play concertina, so they switched it up this year. Read our Spotlight article on Virtual Apprenticeships to learn how they connected Central PA and County Mayo.