All About Meditation
Saturday, January 25; 3:30 – 4:30 p.m. in the Small Meeting Room
It’s a new year! Interested in starting or strengthening your meditation practice? This class is designed to help. Meditation can bring positive change in your life, reduces mental and physical suffering and help create greater peace and happiness. The informal class includes time for questions. No matter your faith tradition, all are welcome, and registration is not necessary.



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